Few Things To Know About Having Shiny, Natural Hair Growth
Are you among those who love to have beautifully naturally growing voluminous hair? If yes, you need to consider a few factors, such as overall health condition, lifestyle, diet, and genetics, for natural hair growth. You must understand that these are important for the desired volume and length. So, what do you have to know about natural hair growth? Understanding facts about the cycle of natural hair growth Hair growth occurs in three essential phases: Anagen, telogen, and Catagen. So each of the hair follicles grow independently and follow the entire cycles. By understanding the cycle, you can Have the right idea about the expectation and find out the exact reason that affects hair growth. Nourishing hair from within for natural hair growth You need a balanced diet of essential minerals, nutrients, and vitamins for voluminous natural hair growth . Also add foods that are rich in vitamins A and C, omega-3 fatty acids, iron, and protein. This will support and strengthen the hair f